Lifestyle Assessment

Service Description

Many lifestyle factors can become a problem. Addressing these with clinical psychology can be a vital part of re-focusing on the areas of your life that really matter. It may be that your focus is a weight problem or your activity levels and motivation, social media use, drinking too much or over-use of other substances. Lifestyle factors can have a significant impact on the quality of your relationships, how distracted you feel in life and your confidence. Feeling negative about the choices you are making and how these distract you from the direction you really want to be taking is an ideal focus of an intervention.